Tag: Fibre Intake

Is Plant-Based Diet Healthier For Everyone Or Are There Risks

Posted on April 30, 2026 by Kanchan Bains

Walk into any supermarket in Mumbai or Delhi today, and you’ll see a massive change. It’s April 2026, and the “green revolution” isn’t just about farming anymore—it’s about what’s on our dinner plates. India’s vegan market has exploded to over $1.1 billion this year, according to Tradologie. But behind the flashy marketing of oat milk […]

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