The Health Effects of Sitting on the Floor vs. Chairs: What the Research Actually Says
Posted on July 1, 2026 by Shivani Thakur
Walk into most Indian homes, and you’ll still find at least one spot where the floor does the job a chair does everywhere else – the dining space during meals, the corner set aside for puja, the mat someone pulls out for long evening conversations. Chairs took over most other rooms decades back, but that […]